Resistance Band Training for iPhone

Install from the App Store

Open the official App Store listing using the download button. Check the current device requirements, availability, and purchase details there before installing.

Screenshots on this page show the Band app. Appearance and available content can vary by app version.

See the session before it starts

Open a workout to review its exercises, rounds, and repetitions or timing. Check the equipment for every movement before you start. You can pause a session whenever you need more time.

Choose your own movements

Use the exercise library to preview demonstrations and instructions. In Builder, arrange your chosen exercises and adjust the routine’s timing, rest, and rounds before saving.

Purchases on iPhone

Use the Apple Account associated with your purchase when restoring access. Subscription management and billing are handled through Apple.

A workout backup does not restore store purchases. Do not assume a purchase on another platform transfers automatically. Contact support if your previous access is missing.

Prepare before going offline

Built-in workouts and timers work offline after installation. Open the app and check the routine and sound settings you intend to use before leaving your connection. Store installation, purchases, and restoration require connectivity.

Using another device?

Band is also available through Google Play for Android. Review that store’s compatibility and purchase details separately.